I know, I know, it's so good for me and will probably be the exercise most helpful in "releasing the fat" (not my words - thank trainer Laura for that phrase). And I know it'll get easier if I keep at it. The one good thing is that I have to go for a run by myself on either Saturdays or Sundays and that's when I get to remember how great it is to be in Honolulu right now. There's one street I really like on the way to Kapiolani Park that is almost a canopy of trees, always shady, and with a bit of mystery. And then my lungs give out and I'm reminded that I have a long ways to go... Oh well, as long as I get it done, right?
I need a moment of zen...
Tunnels Beach on Kaua'i
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